feat: bootstrap meta — cross-project best-practices template

Extract patterns from 18 projects across two machines (12 local infra +
6 remote personal/business via ssh survey). Ship a reusable Gitea template
with AGENTS.md, 5 Crush PreToolUse hooks, git pre-commit/pre-push, a
generalized rules engine, shared bash library, Makefile, lifecycle scripts,
and gardening loop. Includes the canonical BASELINE-PROMPT.md (13 sections)
and PATTERNS.md (standardization scorecard).

The repo self-applies: it passes its own shellcheck (zero info-level),
make fast, and all check-rules.sh checks.

💘 Generated with Crush

Assisted-by: Crush via Crush <crush@charm.land>

scripts/up.sh

@@ -0,0 +1,19 @@
+#!/usr/bin/env bash
+# up.sh — bring up the project's docker-compose stack.
+# Wrapper around `docker compose up -d` so every project has the same verb.
+# Add project-specific pre/post steps below.
+set -euo pipefail
+
+HERE="$(cd "$(dirname "$0")" && pwd)"
+# shellcheck disable=SC1091
+source "$HERE/lib/common.sh"
+REPO_ROOT="$(repo_root)"
+cd "$REPO_ROOT"
+
+COMPOSE_FILE="${COMPOSE_FILE:-docker-compose.yml}"
+[ -f "$COMPOSE_FILE" ] || die "no $COMPOSE_FILE — copy docker-compose.yml.example to $COMPOSE_FILE first"
+
+log_step "Bringing up stack ($COMPOSE_FILE)"
+docker compose -f "$COMPOSE_FILE" up -d
+log_ok "stack up"
+docker compose -f "$COMPOSE_FILE" ps