diff --git a/README.md b/README.md
index 1d110ad..845da83 100644
--- a/README.md
+++ b/README.md
@@ -16,6 +16,7 @@ This repo is for containers running on Charles (@ReachableCEO) laptop
 | (the only editor) vscode-server  | 2006 |
 | (resume hacking) reactive-resume | 2007 |
 | (habit tracking) atomichabits| 2008 |
+| (workout tracking) wael           | 2009 |
 
 ## Secrets
 
diff --git a/metrics/README.md b/metrics/README.md
new file mode 100644
index 0000000..181449d
--- /dev/null
+++ b/metrics/README.md
@@ -0,0 +1,5 @@
+https://github.com/lowlighter/metrics/blob/master/.github/readme/partials/documentation/setup/web.md
+
+Not currently working. Was working before converting to docker-compose. 
+
+Not a high priority as it can be run on demand to generate output for use when needed.
diff --git a/metrics/docker-compose.yml b/metrics/docker-compose.yml
index ae68004..1e503e4 100644
--- a/metrics/docker-compose.yml
+++ b/metrics/docker-compose.yml
@@ -5,7 +5,7 @@ services:
     entrypoint: ""
     command: ["npm", "start"]
     ports:
-      - "127.0.0.1:2002:3000"
+      - 2002:3000
     volumes:
-      - /path/to/settings.json:/metrics/settings.json
+      - ./settings.json:/metrics/settings.json
     restart: no
\ No newline at end of file
diff --git a/metrics/metrics.sh b/metrics/metrics.sh
index 4a6b35f..1855e03 100644
--- a/metrics/metrics.sh
+++ b/metrics/metrics.sh
@@ -8,17 +8,16 @@
 # Select an existing docker image tag
 VERSION=latest
 # Path to configured `settings.json`
-SETTINGS=/path/to/settings.json
+SETTINGS=./settings.json
 # Port used internally (use the same one than in `settings.json`)
 SERVICE_PORT=3000
 # Port to publish
 PUBLISHED_PORT=2002
 
 docker run \
-    -d \
     --rm \
-    --name metrics \
+    --name reachableceo-metrics \
     --entrypoint="" \
     -p=127.0.0.1:$PUBLISHED_PORT:$SERVICE_PORT \
     --volume=$SETTINGS:/metrics/settings.json \
-    ghcr.io/lowlighter/metrics:$VERSION npm start
\ No newline at end of file
+    ghcr.io/lowlighter/metrics:$VERSION npm start
diff --git a/wael/docker-compose.yml b/wael/docker-compose.yml
new file mode 100644
index 0000000..584934c
--- /dev/null
+++ b/wael/docker-compose.yml
@@ -0,0 +1,12 @@
+services:
+  wael:
+    container_name: reachableceo-wael
+    image: reachableceo-wael:latest # increment this number (or set the env value in your .env) to force portainer to rebuild the image https://github.com/portainer/portainer/issues/6288
+    restart: always
+    ports:
+      - "2009:3009" # Must be supplied by shell or in .env file
+    env_file:
+      - ./wael.env
+    volumes:
+      - "${HOST_DATA_PATH:-/default/path}:/workspace/prisma/data" # Must be supplied by shell or in .env file
+    user: node
diff --git a/wael/wael.env b/wael/wael.env
new file mode 100644
index 0000000..f0802ee
--- /dev/null
+++ b/wael/wael.env
@@ -0,0 +1,5 @@
+TZ=America/Chicago
+DOCKER_IMAGE_TAG=v2
+HOST_DATA_PATH="D:/tsys/docker/volumes/reachableceo-wael-data/"
+EXPOSE_PRISMA_STUDIO=false
+PRISMA_STUDIO_PORT=5533
\ No newline at end of file
diff --git a/wakaapi/wakaapi.sh b/wakaapi/wakaapi.sh
deleted file mode 100644
index 227c55b..0000000
--- a/wakaapi/wakaapi.sh
+++ /dev/null
@@ -1,9 +0,0 @@
-#!/bin/bash
-
-docker run -d \
-  -p 2001:3000 \
-  -e "WAKAPI_PASSWORD_SALT=1234" \
-  -v wakapi-data-tsys:/data \
-  --restart=always \
-  --name wakaapi-tsys \
-  ghcr.io/muety/wakapi:latest