diff --git a/doc/cli.markdown b/doc/cli.markdown
index 46ebb009..e87469e7 100644
--- a/doc/cli.markdown
+++ b/doc/cli.markdown
@@ -1431,12 +1431,14 @@ also change any option by editing '.resin-sync.yml' directly.
 Here is an example '.resin-sync.yml' :
 
 	$ cat $PWD/.resin-sync.yml
-	destination: '/usr/src/app'
-	before: 'echo Hello'
-	after: 'echo Done'
-	ignore:
-		- .git
-		- node_modules/
+	local_resinos:
+		app-name: local-app
+		build-triggers:
+			- Dockerfile: abcdefabcdefabcdefabcdefabcdefabcdefabcdef
+			- package.json: abcdefabcdefabcdefabcdefabcdefabcdefabcdef
+		environment:
+			- MY_VARIABLE=123
+
 
 Command line options have precedence over the ones saved in '.resin-sync.yml'.
 
diff --git a/lib/actions/local/push.coffee b/lib/actions/local/push.coffee
index 9f6f95d6..bc1efd28 100644
--- a/lib/actions/local/push.coffee
+++ b/lib/actions/local/push.coffee
@@ -43,12 +43,14 @@ resinPushHelp = '''
 	Here is an example '.resin-sync.yml' :
 
 		$ cat $PWD/.resin-sync.yml
-		destination: '/usr/src/app'
-		before: 'echo Hello'
-		after: 'echo Done'
-		ignore:
-			- .git
-			- node_modules/
+		local_resinos:
+			app-name: local-app
+			build-triggers:
+				- Dockerfile: abcdefabcdefabcdefabcdefabcdefabcdefabcdef
+				- package.json: abcdefabcdefabcdefabcdefabcdefabcdefabcdef
+			environment:
+				- MY_VARIABLE=123
+
 
 	Command line options have precedence over the ones saved in '.resin-sync.yml'.